Intentional Evolution Coaching 

At A Glance

Stepping into the world of coaching seemed like an organic step at this stage in my own personal evolution. I have spent the past two decades immersed in the world of yoga and wellness, learning from incredible teachers and through ancient and ageless practices. I have developed a grounded presence that allows others to lean into learning and open to insight. As a coach, I collaborate with my clients to clarify intention and shift vision into action.

Through my ICF training with 8th Element, I discovered that true potential is remembered and revealed through mindful inquiry. I invite clients to develop a sense of self-awareness through observation on all levels of being: mind, body, and spirit. This holistic awareness enables each person to navigate life with a strong inner compass they can tune into and trust.

Prior to my coaching program, I became a 500hr ERYT Yoga Teacher and Educator, leading several cohorts of students on their journey to becoming yoga teachers. In addition to education through the lens of yoga, I have worked for years in education after completing a liberal studies degree and a Masters in Education. I continue to lean into my own learning as I simultaneously guide others and share.

We are always growing, shifting, and changing. I invite you to step into that process in an intentional way, to unlock your ability to shape the person you are becoming and the path you are walking.

Coaching Packages

Each package includes a 30-minute discovery session to get acquainted with me and with the practice and process of the coaching experience.

What Clients Are Saying

Our session last week made a tremendous difference in how my week is going, leading up to my big day! I don’t remember the last time a single session with someone had such a profound and lasting effect.

- Practicum Client, January 2024